伤寒、温热头痛项强、烦热消渴、泄泻、痢疾|白术葛根粥

2022-12-9 高丽参的功效 | 野生高丽参| 高丽参功效 养生

【药材】葛根8克，白术5克。
【食材】大米80克，白砂糖10克。
【做法】
步骤1：白术、葛根洗净，润透;大米淘洗干净。
步骤2：砂锅置火上，注入清水适量，下入大米，大火煮沸后，加入白术、葛根转小火熬煮至粥黏稠，加入白砂糖调味即可。
【功效】除风祛湿、清热生津。适用于治疗伤寒、温热头痛项强、烦热消渴、泄泻、痢疾等症。
【食法】宜早、晚餐食用。
[Medicinal materials] 8g kudzu root, 5g atractylodes macrocephala.
[Ingredients] 80g rice, 10g white granulated sugar.
[Practice]
Step 1: Wash and moisturize atractylodes macrocephala and kudzu root; Wash the rice.
Step 2: Put the casserole on the fire, add some water, add rice, boil it on the high fire, add atractylodes macrocephala and kudzu root, turn the low heat to boil until the porridge is thick, add white granulated sugar to taste it.
[Efficacy] It can remove wind, damp, heat and fluid. It is applicable to the treatment of typhoid fever, warm headache, irritable heat and thirst, diarrhea, dysentery, etc.
[Food] It should be eaten in the morning and dinner.

标签: 养生